School Supply

Youth Coaching

Happiness is an inside job

Coaching can be an empowering experience which puts the young person in the driving seat: supported to find answers from within themselves and equipping them with skills for life.

The process encourages personal development: identifying the thinking or behaviours that are holding them back, helping them to see things differently and in doing so offering fresh possibilities, clarity and solutions to move forward.

As a mum of teens and a secondary school guidance teacher with responsibility for pastoral and curricular care, I have seen the benefits of coaching.

Coaching can help your teen to:

Realise their potential

  • ​discover potential and goal set to achieve it

  • understand emotions and manage reactions 

  • explore values/purpose - find out what's important to them

 

Manage​ overwhelm, anxiety or stress

  • manage expectations, pressure, stress and be more resourceful

  • gain fresh perspective - see possibilities and opportunities

  • identify needs and discuss worries

 

Take ownership of their ​action plan 

  • navigate difficult situations/failure with creative problem solving

  • develop confidence and motivation in your own decision making

  • boost motivation - set goals for self improvement 

"My daughter was feeling stuck. 

You have helped her to shift her thinking and be able to see a way forward.  This has not only positively impacted her school work but also helped her to be confident about who she is".          

CS, Parent, Edinburgh

Contact

Core Coaching Ltd, Edinburgh, UK​​     

p: +44 7766 200 520    

e: jane@core-coaching.co.uk

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